Functional mushrooms are a small group of fungi that offer health benefits beyond the provisions of general nutrition. From the birch trees of North America to the rainforests of China, these mushrooms are found growing in different climates across the globe. Packed with a wide range of health-boosting properties, these exceptional organisms can help you reach your full potential.
Last weekend we hosted our first indoor London climbing event in collaboration with @arrival.at.one - Thank to @yonder.climbing for having us and everyone who came down! Keep an eye out for future events
Find your calm. Reishi's adaptogenic properties can help to increase REM sleep quality, regulate cortisol levels (stress hormone) and support the immune system through the introduction of polysaccharides.
The beauty mushroom. A rich source of antioxidants, Tremella can inhibit the production of free radicals. This can enhance skin elasticity, smooth out fine lines and wrinkles, lower redness, swelling and reduce inflammation.
Chaga can help you achieve full-body wellness. Packed with nutrients, it is known to support immunity, digestive health, cholesterol and inflammation through its highly potent levels of beta-glucans, polysaccharides and melanins. A true immune booster.
